Experience the healing power
of embodiment.

Mind-body wellness practices offered by Embodied Essence

Hours

In-Person Private Sessions

By appointment only.

Monday - Thursday
12:30pm - 4:30pm

Saturdays, Sundays, or After-hours
Available upon request.

Remote Private Sessions

By appointment only.

Monday - Thursday
10am - 5pm

Saturdays - Sundays
9am - 2pm

After-hours
Available upon request.

Events and Workshops

By registration only.

Dates and times vary per event.
Please check the events page for more details.

 

Enjoy flexible wellness sessions with both remote and in-person appointments available in Lewes, Delaware.

Experience the best of holistic wellness from the comfort of your home or in our studio. We offer both remote and in-person appointments, providing you with the flexibility to choose the setting that best suits your needs. Whether you're interested in Somatic Coaching. Breathwork, Sound Healing, Chakra Balancing, or any of our other holistic wellness services, we’re available to guide you through your healing journey in the format you prefer.

Lewes, Delaware Location

Dimitra Yoga Studio
17437 Ocean One Plaza
Suite 1
Lewes, DE 19958

Remote Sessions

When you book a session, you'll receive a Zoom link via email for your remote appointment, so you can enjoy it from the comfort of your own home.

"Embodiment is the alchemical dance where your thoughts, sensations, and emotions intertwine, creating a symphony of experience that invites you to know yourself truly. In this sacred union of self and soma, you discover the infinite wisdom within your cells and become attuned to your inner voice. It’s the art of living with presence, authenticity, and reverence."

Mindfulness

Questions before getting started?